Therapy Types

Therapy Types

SPOTLIGHT ON: Emotion-Focused Therapy (EFT) 

July 24, 2023July 24, 2023

Therapy Types

SPOTLIGHT ON: Narrative Therapy

July 17, 2023July 17, 2023

Therapy Types

SPOTLIGHT ON: Interpersonal Psychotherapy (IPT) 

July 10, 2023July 10, 2023

Therapy Types

SPOTLIGHT ON: Solution-Focused Brief Therapy (SFBT) 

July 3, 2023July 3, 2023

Therapy Types

SPOTLIGHT ON: Acceptance & Commitment Therapy (ACT) 

June 26, 2023June 26, 2023

Therapy Types

SPOTLIGHT ON: Dialectical Behaviour Therapy (DBT) 

June 20, 2023June 20, 2023

Therapy Types

SPOTLIGHT ON: Cognitive Behavioural Therapy (CBT) 

June 13, 2023June 20, 2023

Therapy Types

Are All Therapies the Same? (And if not, what’s the difference?) 

June 7, 2023June 7, 2023