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Recommendations

VIDEO RECOMMENDATION: Anatomy of Trust 

July 8, 2023July 8, 2023

Therapy Lingo

THERAPY TALK: Empathy  

July 4, 2023July 4, 2023

Therapy Types

SPOTLIGHT ON: Solution-Focused Brief Therapy (SFBT) 

July 3, 2023July 3, 2023

Recommendations

PODCAST RECOMMENDATION: Mara Wilson on The Hilarious World of Depression 

June 30, 2023June 30, 2023

Therapy Lingo

THERAPY TALK: Resilience  

June 27, 2023June 27, 2023

Therapy Types

SPOTLIGHT ON: Acceptance & Commitment Therapy (ACT) 

June 26, 2023June 26, 2023

Recommendations

BOOK RECOMMENDATION: Atomic Habits 

June 23, 2023June 27, 2023

Therapy Lingo

THERAPY TALK: Metacognition  

June 20, 2023June 20, 2023

Therapy Types

SPOTLIGHT ON: Dialectical Behaviour Therapy (DBT) 

June 20, 2023June 20, 2023

Recommendations

BOOK RECOMMENDATION: Attached 

June 16, 2023June 20, 2023